Individual Psychotherapy*

Transformational Therapy 
I offer non-judgmental, supportive, and empathic psychotherapy in a warm, safe, and confidential environment. I invite painful emotions to come to the surface so that they can be safely and compassionately explored, witnessed, and transformed, leading to freedom and authenticity. 

​​Supportive Counseling
I recognize that not everyone with emotional challenges needs highly specialized therapy. Some of us just need that supportive, nonjudgmental presence to bear witness to our pain and struggles and to offer support with our immediate concerns. If this describes you, I can help.
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​Healing Arts Therapy
Healing arts involve the art of creating a harmony between the mind, the body and the spirit. These are creative practices that promote healing and wellness. I use healing art forms, such as African drumming, dance/movement, music, meditation, and poetry as complements to traditional talk therapy. 

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​*​Individual therapy can also be provided within the comfort of the client's home/community without compromising quality. The therapist maintains strict ethical standards and adheres to HIPPA laws and regulations.